Dashingly Elevating

It's all messy. The hair. The bed. The words. The heart. Life. ~ William Leal

Wednesday, February 13, 2013

Healthy Low Carb Lunch Sandwich

I have already shared that I’m trying to tone it up and losing a few pounds. Although I’m intreagued by the Paleo diet, it’s safe to say that I’m no hardcore Paleo follower.
In fact, I just follow a few of the rules and give my own spin on it. (More on this in a later post!)

Now for the Healthy Low Carb Lunch Sandwich:

Two slices of low carb bread
Two slices of turkey
1/4 avocado
Alfalfa sprouts

In order: turkey, avocado, tomatoes and then alfalfa. Put the second slice on top and cut in half.

What’s in it? (Calculated with My Fitness Pal)
Calories: 289
Protein: 25
Fat: 14
Carbs: 15



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