Dashingly Elevating

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Monday, February 18, 2013

Healthy Go-To Sweet Potato Snack

While I’m on I diet, I sometimes struggle to eat food which are low in calories and filling.
Well I can tell you, I eat this snack between lunch and dinner and it definitely keeps me satisfied until dinner time at 7:30 PM.

How I make this Healthy Go-To Sweet Potato Snack:

I use a sweet potato about 100 grams (which is about 100 calories) and rinse it under water.

I put the whole potato in the microwave for about 2-3.5 minutes.
After, set aside and let cool.

Then, cut the potato in little finger-food pieces.

I add hummus for dipping, but because it’s made of chickpeas, it’s not Paleo. This too would taste great with ketchup, nut butter, salsa & guacamole.

What’s in it? (Calculated with My Fitness Pal)
Based on 100 grams sweet potato and 1 tbs hummus:
Calories: 135
Carbs: 25
Protein: 3
Fat: 3

Do you recommend any other dips for sweet potatoes?
What are some of your go-to snacks?


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